ISSUE 1 - FEBRUARY 2001

Educating Weight Training Athletes one Reader at a Time!
The Shapeshifter Mission Statement
by Arik Orosz

Training Injury Free Pt.I
an Interview with Dr.Patrick O'Brien

Teaching an Old Dog New Tricks - Pt.I
by Arik Orosz

What it Really Takes to be a Trainer
by Aidan Nafzger

The Fab Four - February
Q & A with our panel of experts

The Forgotten Dietary Compound
By the writers of Shapeshifter